Shake and Bake
Workouts
Monday 6/22/20 @ 1:29 PM
728kj
83rpm
56%
24mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Wednesday 6/24/20 @ 12:4 PM
711kj
82rpm
56%
24mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Monday 7/17/23 @ 1:53 PM
443kj
85rpm
52%
23mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Monday 5/24/21 @ 11:42 AM
725kj
79rpm
57%
23mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 11/29/22 @ 12:55 PM
416kj
79rpm
54%
22mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Friday 3/10/23 @ 12:2 PM
631kj
81rpm
53%
23mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Friday 5/21/21 @ 10:53 AM
✅
951kj
83rpm
56%
24mph
Saturday 7/9/22 @ 10:17 AM
950kj
86rpm
54%
24mph
Friday 11/3/17 @ 5:49 PM
629kj
86rpm
52%
23mph
Tuesday 3/19/19 @ 10:44 AM
✅
729kj
95rpm
51%
24mph
Friday 7/21/17 @ 4:59 PM
720kj
84rpm
49%
21mph
Tuesday 1/9/18 @ 1:12 PM
✅
890kj
91rpm
51%
23mph
Saturday 11/4/17 @ 4:41 PM
835kj
84rpm
53%
23mph
Saturday 1/6/18 @ 1:45 PM
✅
922kj
92rpm
51%
24mph
Workouts
711
kj
Wednesday 6/24/20
416
kj
Tuesday 11/29/22
631
kj
Friday 3/10/23
629
kj
Friday 11/3/17
720
kj
Friday 7/21/17
835
kj
Saturday 11/4/17