Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 5:7 PM
274kj
68rpm
51%
19mph
Friday 11/17/23 @ 1:57 PM
✅
744kj
82rpm
67%
28mph
Friday 9/8/23 @ 4:27 PM
318kj
65rpm
55%
20mph
Friday 9/8/23 @ 4:29 PM
✅
806kj
86rpm
67%
29mph
Monday 1/30/23 @ 7:34 PM
190kj
68rpm
52%
19mph
Monday 1/30/23 @ 7:34 PM
✅
492kj
82rpm
66%
28mph
Friday 12/2/22 @ 4:3 PM
267kj
74rpm
50%
20mph
Friday 12/2/22 @ 3:55 PM
✅
654kj
77rpm
66%
27mph
Monday 8/29/22 @ 3:59 PM
296kj
69rpm
52%
20mph
Monday 8/29/22 @ 3:57 PM
✅
820kj
87rpm
67%
29mph
Sunday 4/10/22 @ 6:0 PM
191kj
79rpm
48%
20mph
Sunday 4/10/22 @ 6:4 PM
✅
517kj
86rpm
66%
28mph
Thursday 11/4/21 @ 11:51 PM
357kj
68rpm
57%
21mph
Thursday 11/4/21 @ 11:58 PM
✅
760kj
81rpm
69%
28mph
Saturday 4/3/21 @ 3:13 PM
157kj
79rpm
49%
20mph
Saturday 4/3/21 @ 3:14 PM
✅
327kj
87rpm
61%
27mph
Saturday 3/20/21 @ 3:58 PM
365kj
65rpm
58%
21mph
Saturday 3/20/21 @ 3:57 PM
✅
758kj
93rpm
62%
28mph
Sunday 8/2/20 @ 6:32 PM
182kj
68rpm
53%
19mph
Sunday 8/2/20 @ 4:13 PM
✅
304kj
49rpm
81%
23mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
357
kj
Thursday 11/4/21
365
kj
Saturday 3/20/21