Shake and Bake
Workouts
Saturday 12/23/23 @ 2:26 PM
563kj
84rpm
44%
19mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Monday 2/28/22 @ 1:15 PM
429kj
90rpm
43%
20mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Tuesday 8/25/20 @ 2:8 PM
292kj
83rpm
46%
20mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 2/6/22 @ 6:4 PM
263kj
86rpm
42%
19mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 9/13/23 @ 12:26 PM
437kj
85rpm
45%
20mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Friday 4/1/22 @ 1:53 PM
364kj
77rpm
44%
17mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Sunday 8/30/20 @ 4:35 PM
420kj
85rpm
44%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Friday 5/7/21 @ 12:38 PM
590kj
82rpm
46%
20mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Saturday 12/1/18 @ 5:36 PM
440kj
83rpm
41%
18mph
Saturday 12/1/18 @ 5:40 PM
✅
959kj
95rpm
51%
24mph
Thursday 10/25/18 @ 12:50 PM
421kj
83rpm
40%
17mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Workouts
563
kj
Saturday 12/23/23
429
kj
Monday 2/28/22
292
kj
Tuesday 8/25/20
263
kj
Sunday 2/6/22
437
kj
Wednesday 9/13/23
364
kj
Friday 4/1/22
420
kj
Sunday 8/30/20
590
kj
Friday 5/7/21
440
kj
Saturday 12/1/18
421
kj
Thursday 10/25/18