Shake and Bake
VS
Workouts
Wednesday 8/28/19 @ 10:49 AM
✅
420kj
87rpm
44%
19mph
Tuesday 7/2/19 @ 10:4 AM
350kj
88rpm
40%
18mph
Tuesday 1/17/23 @ 12:51 PM
✅
428kj
83rpm
45%
20mph
Friday 1/20/23 @ 11:33 AM
220kj
90rpm
32%
15mph
Saturday 1/1/22 @ 12:27 PM
✅
574kj
78rpm
48%
20mph
Saturday 12/11/21 @ 12:53 PM
404kj
91rpm
36%
17mph
Monday 7/26/21 @ 10:25 AM
✅
441kj
85rpm
45%
20mph
Tuesday 6/18/19 @ 10:9 AM
371kj
87rpm
42%
18mph
Wednesday 4/7/21 @ 11:32 AM
✅
81kj
81rpm
43%
18mph
Friday 4/9/21 @ 9:28 AM
64kj
92rpm
35%
16mph
Monday 9/7/20 @ 12:13 PM
✅
429kj
85rpm
44%
19mph
Monday 9/7/20 @ 12:26 PM
338kj
87rpm
39%
17mph
Sunday 9/6/20 @ 1:51 PM
✅
572kj
77rpm
48%
20mph
Saturday 7/11/20 @ 11:55 AM
444kj
88rpm
39%
18mph
Saturday 4/25/20 @ 1:12 PM
✅
274kj
80rpm
47%
19mph
Monday 5/18/20 @ 11:23 AM
211kj
89rpm
38%
17mph
Saturday 9/29/18 @ 4:40 PM
✅
561kj
84rpm
45%
19mph
Sunday 9/30/18 @ 12:16 PM
529kj
85rpm
44%
19mph
Wednesday 8/29/18 @ 12:4 PM
✅
357kj
88rpm
40%
18mph
Tuesday 8/28/18 @ 9:39 AM
314kj
87rpm
39%
17mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
350
kj
Tuesday 7/2/19
220
kj
Friday 1/20/23
404
kj
Saturday 12/11/21
371
kj
Tuesday 6/18/19
444
kj
Saturday 7/11/20
211
kj
Monday 5/18/20
314
kj
Tuesday 8/28/18