Shake and Bake
Workouts
Saturday 4/24/21 @ 11:54 AM
358kj
93rpm
42%
19mph
Thursday 5/12/22 @ 12:11 PM
✅
587kj
80rpm
48%
20mph
Tuesday 11/30/21 @ 1:9 PM
258kj
83rpm
44%
19mph
Wednesday 12/15/21 @ 12:49 PM
✅
432kj
79rpm
47%
20mph
Monday 5/3/21 @ 12:7 PM
464kj
88rpm
44%
20mph
Monday 5/3/21 @ 11:6 AM
✅
469kj
80rpm
48%
20mph
Monday 9/30/19 @ 10:0 AM
✅
487kj
90rpm
44%
20mph
Tuesday 6/16/20 @ 11:49 AM
422kj
84rpm
44%
19mph
Monday 4/6/20 @ 10:1 AM
✅
516kj
95rpm
44%
21mph
Monday 4/1/19 @ 11:32 AM
436kj
84rpm
46%
20mph
Wednesday 3/27/19 @ 10:5 AM
✅
459kj
86rpm
44%
19mph
Sunday 9/29/19 @ 2:33 PM
446kj
78rpm
49%
20mph
Thursday 4/12/18 @ 9:59 AM
441kj
89rpm
42%
19mph
Monday 6/17/19 @ 11:42 AM
✅
475kj
76rpm
50%
20mph
Monday 2/18/19 @ 10:57 AM
✅
487kj
90rpm
44%
20mph
Tuesday 2/19/19 @ 11:15 AM
432kj
84rpm
45%
20mph
Workouts
358
kj
Saturday 4/24/21
258
kj
Tuesday 11/30/21