Shake and Bake
Workouts
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Sunday 2/23/20 @ 5:46 PM
239kj
85rpm
41%
18mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Monday 5/10/21 @ 2:18 PM
315kj
80rpm
40%
17mph
Friday 12/25/20 @ 2:12 PM
✅
496kj
89rpm
54%
24mph
Friday 5/24/19 @ 3:52 PM
216kj
87rpm
39%
17mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Monday 11/8/21 @ 7:37 PM
400kj
83rpm
38%
16mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Monday 11/1/21 @ 6:48 PM
459kj
82rpm
38%
18mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Thursday 9/5/19 @ 3:15 PM
378kj
86rpm
42%
18mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Monday 6/17/19 @ 4:4 PM
333kj
83rpm
41%
17mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Tuesday 10/1/19 @ 3:35 PM
366kj
86rpm
41%
18mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Wednesday 6/12/19 @ 12:49 PM
302kj
86rpm
38%
17mph
Monday 2/25/19 @ 1:52 PM
✅
475kj
92rpm
52%
24mph
Friday 3/15/19 @ 6:10 PM
180kj
87rpm
37%
16mph