Shake and Bake
Workouts
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Friday 12/2/22 @ 4:33 PM
371kj
82rpm
43%
18mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Thursday 2/3/22 @ 3:44 PM
✅
256kj
84rpm
43%
19mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Monday 8/19/19 @ 6:31 PM
479kj
80rpm
49%
20mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Tuesday 1/14/20 @ 9:23 PM
612kj
87rpm
45%
20mph
Tuesday 1/21/20 @ 3:27 PM
✅
317kj
91rpm
52%
24mph
Friday 5/1/20 @ 6:33 PM
206kj
89rpm
45%
20mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Saturday 1/11/20 @ 3:25 PM
302kj
85rpm
46%
20mph
Monday 5/14/18 @ 12:34 PM
✅
693kj
91rpm
52%
24mph
Monday 8/6/18 @ 4:1 PM
443kj
96rpm
41%
19mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Monday 7/23/18 @ 3:6 PM
641kj
80rpm
50%
20mph
Saturday 6/17/17 @ 10:37 AM
✅
722kj
68rpm
66%
24mph
Tuesday 3/6/18 @ 9:38 PM
447kj
74rpm
50%
20mph
Monday 1/29/18 @ 5:26 PM
✅
447kj
90rpm
52%
23mph
Monday 2/5/18 @ 10:35 PM
257kj
79rpm
46%
19mph
Workouts
371
kj
Friday 12/2/22
479
kj
Monday 8/19/19
612
kj
Tuesday 1/14/20
302
kj
Saturday 1/11/20
641
kj
Monday 7/23/18