Shake and Bake
Workouts
Monday 10/16/23 @ 10:35 AM
✅
661kj
84rpm
53%
23mph
Friday 12/15/23 @ 6:34 PM
294kj
82rpm
39%
17mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Wednesday 10/7/20 @ 6:40 PM
446kj
88rpm
38%
17mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Friday 6/5/20 @ 12:0 PM
240kj
88rpm
40%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Thursday 10/21/21 @ 4:49 PM
405kj
85rpm
39%
17mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 10/16/21 @ 2:36 PM
581kj
80rpm
43%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 6:46 PM
376kj
84rpm
43%
18mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Tuesday 12/17/19 @ 1:49 PM
121kj
76rpm
46%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 11/1/19 @ 3:25 PM
256kj
82rpm
44%
18mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Tuesday 1/29/19 @ 5:17 PM
321kj
85rpm
40%
17mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Tuesday 11/27/18 @ 2:58 PM
202kj
83rpm
40%
17mph
Workouts
294
kj
Friday 12/15/23
405
kj
Thursday 10/21/21
581
kj
Saturday 10/16/21
121
kj
Tuesday 12/17/19
321
kj
Tuesday 1/29/19