Shake and Bake
Workouts
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 5/11/24 @ 9:59 AM
612kj
83rpm
46%
20mph
Wednesday 7/26/23 @ 11:47 AM
✅
689kj
84rpm
54%
23mph
Wednesday 7/19/23 @ 10:21 AM
434kj
83rpm
45%
20mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Sunday 2/19/23 @ 11:17 AM
454kj
82rpm
46%
20mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Friday 6/17/22 @ 9:44 AM
605kj
87rpm
45%
20mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Tuesday 3/2/21 @ 11:51 AM
118kj
78rpm
40%
16mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Thursday 1/27/22 @ 10:52 AM
270kj
89rpm
42%
19mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Monday 8/30/21 @ 9:16 AM
452kj
86rpm
45%
20mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Sunday 1/2/22 @ 10:48 AM
535kj
85rpm
44%
19mph
Wednesday 10/20/21 @ 9:57 AM
✅
671kj
89rpm
52%
23mph
Wednesday 10/20/21 @ 9:58 AM
435kj
89rpm
43%
20mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Saturday 11/7/20 @ 10:51 AM
783kj
86rpm
43%
19mph
Workouts
612
kj
Saturday 5/11/24
434
kj
Wednesday 7/19/23
454
kj
Sunday 2/19/23
605
kj
Friday 6/17/22
270
kj
Thursday 1/27/22
535
kj
Sunday 1/2/22
435
kj
Wednesday 10/20/21
783
kj
Saturday 11/7/20