Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 12:26 PM
✅
810kj
92rpm
44%
21mph
Thursday 7/6/23 @ 7:19 PM
796kj
84rpm
47%
20mph
Monday 5/2/22 @ 12:58 PM
✅
235kj
90rpm
48%
21mph
Monday 1/2/23 @ 2:7 PM
207kj
75rpm
50%
20mph
Sunday 9/25/22 @ 11:35 AM
109kj
71rpm
40%
16mph
Thursday 8/25/22 @ 6:22 PM
✅
171kj
85rpm
43%
19mph
Friday 6/3/22 @ 1:1 PM
181kj
81rpm
46%
19mph
Thursday 9/8/22 @ 6:2 PM
✅
210kj
70rpm
53%
20mph
Saturday 9/4/21 @ 11:59 AM
✅
665kj
89rpm
46%
21mph
Sunday 7/17/22 @ 11:15 AM
619kj
90rpm
44%
20mph
Saturday 3/12/22 @ 4:48 PM
62kj
79rpm
39%
16mph
Thursday 5/5/22 @ 1:25 PM
✅
76kj
83rpm
41%
18mph
Friday 4/1/22 @ 1:6 PM
✅
334kj
91rpm
46%
21mph
Sunday 4/17/22 @ 12:59 PM
227kj
85rpm
41%
18mph
Saturday 3/5/22 @ 3:1 PM
✅
84kj
86rpm
42%
19mph
Saturday 3/5/22 @ 4:11 PM
83kj
85rpm
42%
19mph
Saturday 11/20/21 @ 12:49 PM
86kj
80rpm
46%
19mph
Friday 11/19/21 @ 3:32 PM
✅
117kj
77rpm
52%
21mph
Tuesday 10/12/21 @ 11:55 AM
307kj
83rpm
47%
20mph
Monday 10/4/21 @ 8:23 PM
✅
328kj
85rpm
47%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
796
kj
Thursday 7/6/23
181
kj
Friday 6/3/22
619
kj
Sunday 7/17/22