Shake and Bake
Workouts
Monday 7/3/23 @ 11:41 AM
524kj
86rpm
39%
17mph
Saturday 3/4/23 @ 12:30 PM
✅
1821kj
69rpm
76%
28mph
Saturday 2/18/23 @ 2:43 PM
329kj
88rpm
38%
17mph
Monday 2/13/23 @ 11:2 AM
✅
1016kj
94rpm
59%
27mph
Tuesday 9/14/21 @ 10:58 AM
207kj
88rpm
38%
17mph
Friday 12/23/22 @ 12:16 PM
✅
640kj
94rpm
57%
26mph
Monday 4/18/22 @ 10:7 PM
309kj
90rpm
35%
16mph
Tuesday 11/22/22 @ 11:2 AM
✅
946kj
98rpm
55%
26mph
Sunday 8/14/22 @ 5:2 PM
44kj
88rpm
32%
14mph
Saturday 7/23/22 @ 11:29 PM
✅
134kj
61rpm
65%
22mph
Monday 7/18/22 @ 8:22 PM
314kj
88rpm
39%
17mph
Sunday 7/17/22 @ 4:14 PM
✅
946kj
98rpm
56%
26mph
Sunday 5/16/21 @ 12:29 PM
431kj
84rpm
40%
17mph
Sunday 7/10/22 @ 1:33 PM
✅
1142kj
88rpm
58%
25mph
Sunday 3/6/22 @ 5:12 PM
196kj
84rpm
39%
17mph
Sunday 3/6/22 @ 12:56 PM
✅
576kj
90rpm
57%
25mph
Monday 8/16/21 @ 10:49 PM
344kj
83rpm
41%
18mph
Friday 2/4/22 @ 10:33 AM
✅
894kj
95rpm
56%
26mph
Tuesday 6/8/21 @ 12:48 PM
187kj
89rpm
36%
16mph
Tuesday 1/26/21 @ 10:32 AM
✅
438kj
84rpm
54%
23mph
Workouts
524
kj
Monday 7/3/23
309
kj
Monday 4/18/22
314
kj
Monday 7/18/22
196
kj
Sunday 3/6/22
187
kj
Tuesday 6/8/21