Shake and Bake
Workouts
Friday 12/22/23 @ 11:57 AM
✅
301kj
102rpm
47%
23mph
Friday 12/22/23 @ 11:58 AM
226kj
71rpm
54%
21mph
Saturday 3/13/21 @ 12:42 PM
180kj
90rpm
47%
21mph
Wednesday 8/4/21 @ 12:56 AM
✅
215kj
71rpm
60%
23mph
Saturday 3/11/23 @ 12:14 PM
✅
839kj
86rpm
60%
25mph
Sunday 12/5/21 @ 9:55 PM
669kj
67rpm
63%
23mph
Monday 10/3/22 @ 10:59 PM
609kj
68rpm
54%
19mph
Monday 10/3/22 @ 10:58 PM
✅
698kj
68rpm
64%
23mph
Thursday 4/14/22 @ 11:20 AM
✅
754kj
98rpm
52%
24mph
Monday 3/28/22 @ 10:30 PM
703kj
68rpm
64%
24mph
Sunday 4/3/22 @ 1:58 PM
✅
515kj
99rpm
52%
24mph
Saturday 4/2/22 @ 5:27 PM
499kj
70rpm
64%
24mph
Monday 12/20/21 @ 6:7 PM
126kj
100rpm
45%
22mph
Tuesday 3/2/21 @ 1:8 AM
✅
143kj
80rpm
55%
23mph
Saturday 6/13/20 @ 10:27 AM
✅
362kj
83rpm
59%
25mph
Wednesday 6/10/20 @ 12:29 AM
329kj
67rpm
67%
24mph
Thursday 12/26/19 @ 5:29 PM
✅
686kj
80rpm
67%
27mph
Tuesday 4/21/20 @ 10:11 AM
396kj
72rpm
57%
22mph
Monday 2/24/20 @ 5:28 PM
✅
650kj
86rpm
62%
26mph
Tuesday 2/25/20 @ 10:34 AM
321kj
75rpm
51%
20mph
Workouts
669
kj
Sunday 12/5/21