Shake and Bake
Workouts
Thursday 4/27/23 @ 11:15 AM
✅
750kj
85rpm
55%
23mph
Monday 4/24/23 @ 10:58 PM
475kj
77rpm
50%
20mph
Wednesday 3/8/23 @ 12:13 PM
✅
893kj
92rpm
58%
26mph
Friday 3/3/23 @ 9:21 PM
424kj
70rpm
49%
18mph
Sunday 10/16/22 @ 12:27 PM
✅
537kj
102rpm
50%
25mph
Saturday 12/3/22 @ 1:12 AM
282kj
71rpm
49%
18mph
Tuesday 11/29/22 @ 12:0 AM
✅
572kj
98rpm
53%
25mph
Monday 11/28/22 @ 11:57 PM
279kj
76rpm
47%
19mph
Sunday 5/17/20 @ 1:26 PM
✅
612kj
83rpm
62%
26mph
Saturday 5/16/20 @ 4:56 PM
535kj
81rpm
60%
25mph
Sunday 6/27/21 @ 3:27 PM
✅
606kj
96rpm
56%
26mph
Saturday 6/26/21 @ 5:24 PM
370kj
70rpm
56%
21mph
Monday 2/15/21 @ 5:43 PM
✅
300kj
86rpm
54%
23mph
Thursday 2/11/21 @ 8:13 PM
268kj
75rpm
56%
22mph
Sunday 9/20/20 @ 12:32 PM
865kj
85rpm
60%
25mph
Saturday 9/19/20 @ 5:28 PM
✅
879kj
67rpm
72%
25mph
Friday 9/11/20 @ 11:14 AM
✅
602kj
81rpm
64%
26mph
Wednesday 9/9/20 @ 11:28 PM
597kj
68rpm
72%
26mph
Sunday 12/15/19 @ 3:17 PM
✅
812kj
76rpm
62%
25mph
Saturday 12/14/19 @ 2:56 PM
676kj
78rpm
57%
23mph
Workouts
535
kj
Saturday 5/16/20
370
kj
Saturday 6/26/21
865
kj
Sunday 9/20/20
676
kj
Saturday 12/14/19