Shake and Bake
Workouts
Tuesday 10/11/22 @ 1:42 PM
416kj
86rpm
52%
22mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Monday 1/8/24 @ 9:22 PM
790kj
79rpm
54%
22mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Thursday 11/17/22 @ 12:29 PM
404kj
85rpm
51%
22mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 8/9/23 @ 9:12 PM
429kj
85rpm
52%
23mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Saturday 2/18/23 @ 2:31 PM
628kj
78rpm
55%
23mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Monday 4/4/22 @ 11:51 AM
✅
703kj
82rpm
56%
24mph
Monday 4/4/22 @ 9:48 AM
684kj
89rpm
52%
23mph
Monday 11/9/20 @ 12:36 PM
681kj
84rpm
54%
23mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Sunday 12/2/18 @ 6:3 PM
866kj
85rpm
53%
23mph
Saturday 12/1/18 @ 5:40 PM
✅
959kj
95rpm
51%
24mph
Saturday 9/23/17 @ 4:44 PM
859kj
85rpm
53%
23mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Saturday 3/17/18 @ 4:38 PM
874kj
86rpm
53%
23mph
Saturday 3/17/18 @ 4:42 PM
✅
927kj
92rpm
51%
24mph
Workouts
416
kj
Tuesday 10/11/22
790
kj
Monday 1/8/24
404
kj
Thursday 11/17/22
429
kj
Wednesday 8/9/23
628
kj
Saturday 2/18/23
684
kj
Monday 4/4/22
681
kj
Monday 11/9/20
866
kj
Sunday 12/2/18
859
kj
Saturday 9/23/17
874
kj
Saturday 3/17/18