Shake and Bake

Workouts

Tuesday 4/25/23 @ 1:59 PM
183kj
74rpm
49%
19mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 4/25/23 @ 3:37 PM
βœ…
524kj
84rpm
67%
29mph
Monday 12/19/22 @ 5:33 PM
183kj
73rpm
49%
19mph
20 min R&B Ride
Tunde Oyeneyin
Monday 12/19/22 @ 5:34 PM
βœ…
527kj
85rpm
67%
29mph
Wednesday 10/5/22 @ 5:58 PM
185kj
76rpm
48%
19mph
20 min 80s Ride
Alex Toussaint
Monday 10/10/22 @ 2:31 PM
βœ…
502kj
82rpm
68%
28mph
Wednesday 7/13/22 @ 4:34 PM
206kj
69rpm
53%
20mph
20 min HIIT Ride
Robin ArzΓ³n
Wednesday 7/13/22 @ 4:31 PM
βœ…
504kj
83rpm
67%
28mph
Wednesday 6/8/22 @ 2:31 PM
181kj
78rpm
48%
19mph
20 min Low Impact Ride
Jess King
Thursday 6/9/22 @ 6:3 PM
βœ…
505kj
81rpm
69%
28mph
Thursday 10/7/21 @ 3:55 PM
312kj
72rpm
53%
20mph
30 min House Ride
Jess King
Thursday 10/7/21 @ 3:57 PM
βœ…
827kj
88rpm
67%
29mph
Friday 5/28/21 @ 3:26 PM
205kj
68rpm
53%
20mph
20 min HIIT Ride
Hannah Corbin
Friday 5/28/21 @ 3:28 PM
βœ…
510kj
91rpm
64%
28mph
Friday 4/30/21 @ 4:29 PM
328kj
81rpm
49%
21mph
30 min Pop Ride
Olivia Amato
Friday 4/30/21 @ 4:28 PM
βœ…
723kj
90rpm
63%
28mph
Saturday 9/19/20 @ 5:25 PM
420kj
73rpm
51%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/19/20 @ 5:29 PM
βœ…
1029kj
57rpm
87%
27mph
Wednesday 4/15/20 @ 5:56 PM
281kj
64rpm
55%
19mph
30 min Hip Hop Ride
Hannah Frankson
Sunday 4/19/20 @ 5:59 PM
βœ…
507kj
65rpm
70%
24mph

Workouts

20 min Low Impact Ride
Jenn Sherman
183 kj
Tuesday 4/25/23
βœ… 524 kj
Tuesday 4/25/23
20 min R&B Ride
Tunde Oyeneyin
183 kj
Monday 12/19/22
βœ… 527 kj
Monday 12/19/22
20 min 80s Ride
Alex Toussaint
185 kj
Wednesday 10/5/22
βœ… 502 kj
Monday 10/10/22
20 min HIIT Ride
Robin ArzΓ³n
206 kj
Wednesday 7/13/22
βœ… 504 kj
Wednesday 7/13/22
20 min Low Impact Ride
Jess King
181 kj
Wednesday 6/8/22
βœ… 505 kj
Thursday 6/9/22
30 min House Ride
Jess King
312 kj
Thursday 10/7/21
βœ… 827 kj
Thursday 10/7/21
20 min HIIT Ride
Hannah Corbin
205 kj
Friday 5/28/21
βœ… 510 kj
Friday 5/28/21
30 min Pop Ride
Olivia Amato
328 kj
Friday 4/30/21
βœ… 723 kj
Friday 4/30/21
45 min Club Bangers Ride
Alex Toussaint
420 kj
Saturday 9/19/20
βœ… 1029 kj
Saturday 9/19/20
30 min Hip Hop Ride
Hannah Frankson
281 kj
Wednesday 4/15/20
βœ… 507 kj
Sunday 4/19/20