Shake and Bake
Workouts
Sunday 10/10/21 @ 9:32 PM
464kj
85rpm
46%
20mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Wednesday 4/22/20 @ 10:46 PM
583kj
84rpm
46%
20mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Thursday 9/19/19 @ 11:28 PM
427kj
80rpm
46%
19mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Wednesday 1/19/22 @ 11:49 AM
279kj
85rpm
44%
19mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Saturday 7/31/21 @ 5:1 PM
273kj
83rpm
45%
20mph
Monday 9/6/21 @ 10:8 AM
✅
465kj
90rpm
52%
23mph
Thursday 12/17/20 @ 2:33 AM
249kj
84rpm
42%
18mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Tuesday 7/2/19 @ 12:59 AM
420kj
79rpm
46%
19mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Wednesday 7/8/20 @ 11:56 AM
279kj
87rpm
43%
19mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Thursday 9/17/20 @ 11:50 AM
415kj
81rpm
46%
19mph
Friday 1/24/20 @ 12:57 PM
✅
745kj
87rpm
54%
24mph
Thursday 10/18/18 @ 3:42 AM
184kj
80rpm
39%
16mph
Wednesday 3/14/18 @ 10:48 AM
✅
443kj
90rpm
51%
23mph
Workouts
427
kj
Thursday 9/19/19
279
kj
Wednesday 1/19/22
273
kj
Saturday 7/31/21
249
kj
Thursday 12/17/20
279
kj
Wednesday 7/8/20
184
kj
Thursday 10/18/18