Shake and Bake
Workouts
Friday 12/22/23 @ 12:29 PM
✅
493kj
74rpm
72%
28mph
Friday 12/22/23 @ 12:28 PM
300kj
92rpm
50%
23mph
Tuesday 11/7/23 @ 11:52 AM
✅
937kj
80rpm
64%
26mph
Saturday 8/21/21 @ 1:14 PM
754kj
102rpm
49%
24mph
Friday 9/29/23 @ 10:55 AM
✅
1108kj
81rpm
70%
28mph
Friday 10/20/23 @ 3:38 PM
751kj
94rpm
53%
24mph
Thursday 6/15/23 @ 10:55 PM
✅
554kj
75rpm
63%
25mph
Monday 6/19/23 @ 5:42 PM
514kj
94rpm
53%
24mph
Wednesday 1/18/23 @ 10:51 AM
✅
1211kj
81rpm
62%
26mph
Friday 10/14/22 @ 4:2 PM
1033kj
101rpm
50%
24mph
Monday 12/13/21 @ 9:31 AM
146kj
75rpm
58%
23mph
Sunday 11/28/21 @ 1:43 PM
✅
184kj
79rpm
64%
24mph
Thursday 10/28/21 @ 10:9 AM
710kj
84rpm
55%
24mph
Saturday 11/6/21 @ 12:41 PM
✅
759kj
103rpm
49%
24mph
Saturday 7/3/21 @ 12:52 PM
399kj
0rpm
0%
0mph
Saturday 7/3/21 @ 7:35 PM
✅
472kj
94rpm
51%
23mph
Monday 10/26/20 @ 11:23 PM
548kj
80rpm
61%
25mph
Tuesday 10/27/20 @ 9:40 PM
✅
568kj
83rpm
63%
26mph
Friday 5/1/20 @ 10:33 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 10:39 AM
✅
540kj
92rpm
55%
25mph
Workouts
754
kj
Saturday 8/21/21
751
kj
Friday 10/20/23
1033
kj
Friday 10/14/22