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Shake and Bake
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
VS
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Tuesday 11/21/23 @ 10:27 PM
376
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/26/23 @ 4:5 PM
✅
456
kj
86
rpm
45
%
20
mph
Saturday 1/7/23 @ 4:42 PM
✅
154
kj
80
rpm
43
%
18
mph
20 min Pop Ride
Hannah Frankson
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Share
Friday 3/24/23 @ 3:51 PM
kj
rpm
%
0
mph
Monday 9/26/22 @ 10:26 PM
116
kj
81
rpm
42
%
18
mph
15 min House Ride
Hannah Frankson
View Class
Share
Tuesday 9/27/22 @ 2:18 PM
✅
131
kj
81
rpm
45
%
19
mph
Wednesday 8/21/19 @ 11:58 AM
329
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/13/22 @ 2:4 PM
✅
485
kj
91
rpm
45
%
20
mph
Friday 2/11/22 @ 12:59 PM
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Thursday 2/10/22 @ 2:19 PM
✅
454
kj
88
rpm
45
%
20
mph
Thursday 10/8/20 @ 1:31 PM
223
kj
86
rpm
40
%
18
mph
30 min 2000s Ride
Hannah Frankson
View Class
Share
Sunday 10/4/20 @ 7:15 PM
✅
351
kj
89
rpm
48
%
21
mph
Monday 9/21/20 @ 4:18 PM
206
kj
86
rpm
46
%
20
mph
20 min 2000s Ride
Hannah Frankson
View Class
Share
Thursday 9/3/20 @ 12:14 PM
✅
211
kj
85
rpm
47
%
20
mph
Wednesday 8/19/20 @ 1:1 PM
433
kj
81
rpm
46
%
19
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Monday 8/24/20 @ 1:39 PM
✅
561
kj
88
rpm
48
%
21
mph
Friday 5/29/20 @ 7:4 PM
183
kj
85
rpm
44
%
19
mph
20 min 2000s Ride
Olivia Amato
View Class
Share
Saturday 5/30/20 @ 12:31 PM
✅
225
kj
92
rpm
45
%
21
mph
Friday 5/15/20 @ 11:30 PM
281
kj
85
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 10:4 PM
✅
324
kj
88
rpm
46
%
20
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
VS
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
376
kj
Tuesday 11/21/23
✅
456
kj
Sunday 11/26/23
20 min Pop Ride
Hannah Frankson
View Class
Share
✅
154
kj
Saturday 1/7/23
kj
Friday 3/24/23
15 min House Ride
Hannah Frankson
View Class
Share
116
kj
Monday 9/26/22
✅
131
kj
Tuesday 9/27/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Wednesday 8/21/19
✅
485
kj
Wednesday 7/13/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
350
kj
Friday 2/11/22
✅
454
kj
Thursday 2/10/22
30 min 2000s Ride
Hannah Frankson
View Class
Share
223
kj
Thursday 10/8/20
✅
351
kj
Sunday 10/4/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
206
kj
Monday 9/21/20
✅
211
kj
Thursday 9/3/20
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
433
kj
Wednesday 8/19/20
✅
561
kj
Monday 8/24/20
20 min 2000s Ride
Olivia Amato
View Class
Share
183
kj
Friday 5/29/20
✅
225
kj
Saturday 5/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Friday 5/15/20
✅
324
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts