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Shake and Bake
bboomer
Amelia Island, FL
482 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 1:19 PM
β
419
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/22/23 @ 4:25 PM
274
kj
84
rpm
37
%
16
mph
Monday 9/25/23 @ 11:26 AM
β
822
kj
78
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/16/23 @ 11:28 AM
547
kj
86
rpm
36
%
16
mph
Friday 10/28/22 @ 2:12 PM
β
422
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/25/22 @ 9:56 AM
297
kj
85
rpm
38
%
17
mph
Monday 9/5/22 @ 1:24 PM
β
243
kj
84
rpm
41
%
18
mph
30 min Tabata Ride
Denis Morton
View Class
Share
Saturday 9/24/22 @ 2:4 PM
169
kj
91
rpm
34
%
16
mph
Saturday 4/16/22 @ 1:27 PM
β
608
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/5/22 @ 12:54 PM
405
kj
95
rpm
35
%
17
mph
Monday 2/15/21 @ 12:55 PM
β
468
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 12:10 PM
293
kj
94
rpm
33
%
16
mph
Sunday 8/9/20 @ 1:40 PM
β
575
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 12:38 PM
441
kj
85
rpm
40
%
18
mph
Saturday 7/25/20 @ 1:41 PM
β
259
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 5:45 PM
209
kj
90
rpm
38
%
17
mph
Tuesday 5/28/19 @ 7:35 PM
β
430
kj
75
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 9:15 AM
370
kj
85
rpm
42
%
18
mph
Tuesday 6/5/18 @ 10:6 AM
β
443
kj
74
rpm
51
%
19
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Wednesday 6/6/18 @ 9:7 AM
327
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
482 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
419
kj
Sunday 11/26/23
274
kj
Wednesday 11/22/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
822
kj
Monday 9/25/23
547
kj
Saturday 9/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
422
kj
Friday 10/28/22
297
kj
Tuesday 10/25/22
30 min Tabata Ride
Denis Morton
View Class
Share
β
243
kj
Monday 9/5/22
169
kj
Saturday 9/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
608
kj
Saturday 4/16/22
405
kj
Saturday 3/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
468
kj
Monday 2/15/21
293
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
575
kj
Sunday 8/9/20
441
kj
Sunday 8/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
259
kj
Saturday 7/25/20
209
kj
Friday 12/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
430
kj
Tuesday 5/28/19
370
kj
Wednesday 8/21/19
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
443
kj
Tuesday 6/5/18
327
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts