Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Friday 10/30/20 @ 6:28 PM
346kj
79rpm
43%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Sunday 6/6/21 @ 4:55 PM
195kj
85rpm
37%
16mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Sunday 11/1/20 @ 6:31 PM
235kj
83rpm
42%
18mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Thursday 11/7/19 @ 7:8 PM
358kj
83rpm
42%
18mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Monday 10/7/19 @ 4:40 PM
478kj
87rpm
41%
18mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 5:43 PM
360kj
82rpm
41%
17mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Wednesday 10/14/20 @ 6:24 PM
344kj
84rpm
41%
18mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Wednesday 2/12/20 @ 7:27 PM
344kj
83rpm
41%
18mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Saturday 3/23/19 @ 3:50 PM
352kj
83rpm
38%
16mph
Monday 1/21/19 @ 11:45 AM
✅
483kj
96rpm
51%
24mph
Sunday 3/10/19 @ 2:39 PM
203kj
90rpm
37%
17mph
Workouts
346
kj
Friday 10/30/20
195
kj
Sunday 6/6/21
235
kj
Sunday 11/1/20
344
kj
Wednesday 10/14/20
344
kj
Wednesday 2/12/20
352
kj
Saturday 3/23/19
203
kj
Sunday 3/10/19