Shake and Bake
Workouts
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Monday 5/10/21 @ 5:11 PM
263kj
82rpm
45%
19mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 11/30/20 @ 5:0 PM
378kj
83rpm
43%
18mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Friday 2/4/22 @ 3:47 PM
359kj
85rpm
41%
18mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Wednesday 9/29/21 @ 7:57 PM
384kj
78rpm
46%
19mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Saturday 5/9/20 @ 3:35 PM
407kj
88rpm
43%
19mph
Saturday 3/16/19 @ 10:16 AM
✅
736kj
95rpm
51%
24mph
Tuesday 5/8/18 @ 6:0 PM
457kj
90rpm
44%
20mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Tuesday 1/15/19 @ 9:1 PM
513kj
87rpm
47%
21mph
Monday 9/10/18 @ 11:55 AM
✅
704kj
94rpm
51%
24mph
Thursday 12/20/18 @ 3:36 PM
490kj
86rpm
47%
21mph
Friday 11/9/18 @ 10:42 AM
✅
741kj
96rpm
51%
24mph
Thursday 11/8/18 @ 10:24 PM
502kj
86rpm
48%
21mph
Thursday 4/26/18 @ 9:53 AM
✅
723kj
89rpm
54%
24mph
Wednesday 5/2/18 @ 10:8 PM
450kj
87rpm
45%
20mph
Workouts
263
kj
Monday 5/10/21
359
kj
Friday 2/4/22
384
kj
Wednesday 9/29/21
407
kj
Saturday 5/9/20
490
kj
Thursday 12/20/18