Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 2:48 PM
307kj
92rpm
43%
20mph
Tuesday 10/24/23 @ 2:22 PM
✅
315kj
83rpm
47%
20mph
Sunday 10/22/23 @ 12:58 PM
327kj
84rpm
47%
21mph
Sunday 10/22/23 @ 12:57 PM
✅
359kj
85rpm
49%
21mph
Saturday 10/2/21 @ 1:39 PM
✅
224kj
80rpm
50%
21mph
Sunday 8/29/21 @ 3:19 PM
211kj
78rpm
50%
20mph
Wednesday 8/3/22 @ 12:2 PM
✅
318kj
94rpm
43%
20mph
Wednesday 8/3/22 @ 12:5 PM
300kj
89rpm
44%
20mph
Thursday 6/10/21 @ 11:59 AM
✅
493kj
88rpm
46%
21mph
Thursday 7/14/22 @ 12:42 PM
471kj
88rpm
45%
20mph
Saturday 7/9/22 @ 1:2 PM
✅
66kj
75rpm
42%
17mph
Saturday 7/9/22 @ 1:3 PM
62kj
82rpm
38%
16mph
Thursday 5/26/22 @ 5:28 PM
✅
394kj
91rpm
50%
22mph
Thursday 5/26/22 @ 5:26 PM
376kj
73rpm
57%
22mph
Sunday 9/5/21 @ 3:20 PM
✅
169kj
84rpm
49%
21mph
Sunday 3/6/22 @ 2:34 PM
145kj
82rpm
47%
20mph
Sunday 3/6/22 @ 12:59 PM
308kj
85rpm
47%
20mph
Sunday 3/6/22 @ 12:55 PM
✅
313kj
81rpm
49%
20mph
Sunday 8/29/21 @ 12:31 PM
✅
505kj
89rpm
46%
21mph
Thursday 2/3/22 @ 1:30 PM
465kj
85rpm
46%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
307
kj
Wednesday 2/8/23
300
kj
Wednesday 8/3/22
471
kj
Thursday 7/14/22
308
kj
Sunday 3/6/22