Shake and Bake
Workouts
Tuesday 4/30/24 @ 1:31 PM
304kj
86rpm
38%
17mph
Monday 2/20/23 @ 11:44 AM
✅
898kj
91rpm
57%
26mph
Friday 10/28/22 @ 5:54 PM
✅
171kj
80rpm
37%
16mph
Wednesday 10/25/23 @ 11:6 AM
kj
rpm
%
0mph
Tuesday 8/1/23 @ 6:25 PM
349kj
83rpm
41%
18mph
Tuesday 8/8/23 @ 10:50 AM
✅
922kj
82rpm
62%
26mph
Saturday 3/18/23 @ 11:57 AM
420kj
86rpm
38%
17mph
Friday 4/21/23 @ 10:48 AM
✅
1237kj
89rpm
59%
26mph
Thursday 2/10/22 @ 12:13 AM
197kj
86rpm
38%
17mph
Friday 11/11/22 @ 11:34 AM
✅
583kj
86rpm
59%
26mph
Monday 9/20/21 @ 11:10 AM
142kj
86rpm
40%
17mph
Sunday 5/22/22 @ 9:5 AM
✅
361kj
96rpm
54%
25mph
Friday 4/22/22 @ 10:59 AM
193kj
85rpm
38%
16mph
Saturday 4/30/22 @ 7:17 AM
✅
379kj
73rpm
56%
22mph
Sunday 8/29/21 @ 4:51 PM
305kj
86rpm
39%
17mph
Friday 8/20/21 @ 10:22 AM
✅
659kj
83rpm
54%
23mph
Wednesday 4/21/21 @ 9:55 AM
297kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 9:57 AM
✅
645kj
87rpm
52%
23mph
Friday 1/8/21 @ 6:41 PM
114kj
87rpm
36%
16mph
Wednesday 1/6/21 @ 1:31 AM
✅
201kj
79rpm
48%
20mph
Workouts
304
kj
Tuesday 4/30/24
349
kj
Tuesday 8/1/23
420
kj
Saturday 3/18/23
197
kj
Thursday 2/10/22
305
kj
Sunday 8/29/21
297
kj
Wednesday 4/21/21