Shake and Bake
Workouts
Thursday 7/27/23 @ 9:43 AM
✅
468kj
96rpm
50%
23mph
Thursday 9/7/23 @ 12:50 PM
292kj
76rpm
48%
20mph
Monday 6/26/23 @ 10:59 PM
✅
633kj
92rpm
60%
26mph
Tuesday 6/27/23 @ 10:25 AM
337kj
70rpm
54%
21mph
Tuesday 12/13/22 @ 12:38 PM
✅
540kj
98rpm
53%
25mph
Tuesday 12/13/22 @ 12:0 AM
365kj
72rpm
55%
21mph
Sunday 7/17/22 @ 1:21 PM
✅
602kj
99rpm
56%
26mph
Tuesday 8/16/22 @ 10:41 AM
374kj
78rpm
53%
22mph
Friday 8/27/21 @ 10:28 AM
✅
384kj
91rpm
58%
25mph
Saturday 8/21/21 @ 12:53 PM
275kj
80rpm
55%
22mph
Monday 4/26/21 @ 11:25 PM
361kj
35rpm
50%
10mph
Monday 4/26/21 @ 11:29 PM
✅
624kj
69rpm
60%
23mph
Friday 1/8/21 @ 6:6 PM
✅
711kj
86rpm
54%
23mph
Thursday 11/26/20 @ 12:55 PM
696kj
68rpm
64%
23mph
Thursday 5/14/20 @ 11:12 AM
✅
600kj
84rpm
61%
25mph
Friday 10/30/20 @ 5:0 PM
493kj
63rpm
69%
24mph
Wednesday 1/1/20 @ 6:56 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 12:0 AM
✅
713kj
67rpm
65%
24mph
Friday 6/26/20 @ 4:29 PM
✅
510kj
81rpm
58%
24mph
Friday 6/26/20 @ 4:26 PM
477kj
68rpm
64%
24mph
Workouts
292
kj
Thursday 9/7/23
275
kj
Saturday 8/21/21
493
kj
Friday 10/30/20
477
kj
Friday 6/26/20