Shake and Bake

Workouts

Thursday 5/25/23 @ 11:19 AM
✅
822kj
102rpm
51%
25mph
45 min Hip Hop Ride
Alex Toussaint
Monday 5/22/23 @ 10:58 PM
453kj
78rpm
48%
20mph
Friday 4/7/23 @ 12:11 PM
✅
500kj
86rpm
56%
24mph
30 min Pop Ride
Cody Rigsby
Friday 4/7/23 @ 12:37 AM
301kj
72rpm
51%
19mph
Saturday 10/19/19 @ 1:56 PM
✅
1006kj
74rpm
70%
27mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/26/20 @ 10:55 PM
775kj
82rpm
59%
24mph
Thursday 11/25/21 @ 12:58 PM
✅
911kj
107rpm
52%
26mph
45 min Turkey Burn Ride
Alex Toussaint
Monday 1/2/23 @ 8:30 PM
402kj
70rpm
48%
18mph
Friday 2/7/20 @ 12:3 PM
✅
866kj
82rpm
61%
25mph
45 min 90s Ride
Alex Toussaint
Wednesday 4/8/20 @ 1:43 AM
713kj
81rpm
57%
24mph
Tuesday 3/24/20 @ 8:57 PM
✅
1012kj
86rpm
63%
27mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Friday 1/24/20 @ 1:58 AM
654kj
81rpm
55%
23mph
Sunday 2/16/20 @ 1:51 PM
✅
865kj
86rpm
59%
25mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:52 PM
731kj
78rpm
59%
24mph
Monday 12/16/19 @ 6:58 PM
✅
601kj
77rpm
65%
26mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 10:20 PM
481kj
81rpm
57%
24mph
Friday 1/10/20 @ 3:2 PM
✅
560kj
78rpm
62%
25mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
497kj
78rpm
60%
24mph
Thursday 10/31/19 @ 8:48 PM
✅
542kj
75rpm
63%
25mph
30 min Halloween Ride
Kendall Toole
Thursday 10/31/19 @ 1:25 AM
431kj
76rpm
57%
23mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
✅ 822 kj
Thursday 5/25/23
453 kj
Monday 5/22/23
30 min Pop Ride
Cody Rigsby
✅ 500 kj
Friday 4/7/23
301 kj
Friday 4/7/23
45 min Club Bangers Ride
Alex Toussaint
✅ 1006 kj
Saturday 10/19/19
775 kj
Sunday 1/26/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 911 kj
Thursday 11/25/21
402 kj
Monday 1/2/23
45 min 90s Ride
Alex Toussaint
✅ 866 kj
Friday 2/7/20
713 kj
Wednesday 4/8/20
45 min 2000s Hip Hop Ride
Alex Toussaint
✅ 1012 kj
Tuesday 3/24/20
654 kj
Friday 1/24/20
45 min Club Bangers Ride
Alex Toussaint
✅ 865 kj
Sunday 2/16/20
731 kj
Saturday 2/15/20
30 min Hip Hop Ride
Alex Toussaint
✅ 601 kj
Monday 12/16/19
481 kj
Saturday 1/11/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 560 kj
Friday 1/10/20
497 kj
Friday 1/10/20
30 min Halloween Ride
Kendall Toole
✅ 542 kj
Thursday 10/31/19
431 kj
Thursday 10/31/19