Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 9:8 PM
180kj
70rpm
50%
19mph
Wednesday 10/25/23 @ 12:54 PM
✅
718kj
83rpm
78%
32mph
Thursday 4/20/23 @ 10:41 PM
148kj
74rpm
50%
20mph
Sunday 4/23/23 @ 3:43 PM
✅
369kj
79rpm
69%
28mph
Wednesday 3/29/23 @ 8:28 PM
134kj
74rpm
48%
19mph
Thursday 3/23/23 @ 4:33 PM
✅
340kj
74rpm
70%
27mph
Wednesday 3/29/23 @ 3:57 PM
179kj
71rpm
49%
19mph
Wednesday 3/29/23 @ 3:58 PM
✅
731kj
85rpm
77%
32mph
Thursday 2/16/23 @ 7:34 PM
199kj
73rpm
50%
20mph
Sunday 2/19/23 @ 6:36 PM
✅
504kj
82rpm
67%
28mph
Friday 4/15/22 @ 8:12 PM
208kj
76rpm
50%
20mph
Thursday 4/14/22 @ 1:57 PM
✅
519kj
86rpm
66%
29mph
Wednesday 12/29/21 @ 4:58 PM
274kj
79rpm
47%
19mph
Wednesday 12/29/21 @ 4:58 PM
✅
780kj
86rpm
66%
29mph
Monday 1/11/21 @ 4:27 PM
190kj
82rpm
46%
20mph
Monday 1/11/21 @ 4:28 PM
✅
500kj
92rpm
62%
28mph
Monday 11/16/20 @ 5:48 PM
329kj
79rpm
52%
21mph
Friday 11/13/20 @ 4:29 PM
✅
692kj
65rpm
81%
27mph
Saturday 11/7/20 @ 5:41 PM
132kj
79rpm
47%
19mph
Saturday 11/7/20 @ 5:41 PM
✅
376kj
56rpm
95%
28mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
274
kj
Wednesday 12/29/21