Shake and Bake
Workouts
Friday 12/22/23 @ 11:56 AM
✅
469kj
74rpm
72%
27mph
Friday 12/22/23 @ 11:57 AM
301kj
102rpm
47%
23mph
Monday 11/13/23 @ 11:57 PM
✅
738kj
78rpm
70%
28mph
Tuesday 11/28/23 @ 1:15 AM
500kj
98rpm
51%
24mph
Monday 10/2/23 @ 11:33 PM
✅
1044kj
94rpm
60%
27mph
Saturday 9/26/20 @ 2:36 PM
850kj
92rpm
55%
25mph
Thursday 6/15/23 @ 11:29 AM
✅
617kj
89rpm
59%
26mph
Monday 6/19/23 @ 11:19 AM
571kj
98rpm
54%
25mph
Saturday 8/5/23 @ 11:27 AM
✅
1444kj
88rpm
58%
26mph
Friday 8/25/23 @ 6:34 PM
1149kj
102rpm
47%
23mph
Saturday 4/22/23 @ 8:2 PM
✅
175kj
65rpm
68%
25mph
Thursday 1/5/23 @ 12:50 PM
136kj
100rpm
46%
22mph
Friday 5/20/22 @ 11:5 PM
✅
1098kj
82rpm
60%
25mph
Tuesday 12/6/22 @ 5:6 PM
1000kj
92rpm
54%
24mph
Thursday 9/29/22 @ 10:47 AM
✅
595kj
84rpm
61%
26mph
Wednesday 11/18/20 @ 12:3 PM
478kj
89rpm
53%
24mph
Sunday 3/7/21 @ 12:49 PM
116kj
80rpm
50%
21mph
Monday 12/20/21 @ 6:7 PM
✅
126kj
100rpm
45%
22mph
Wednesday 4/7/21 @ 10:59 AM
743kj
87rpm
55%
24mph
Tuesday 6/16/20 @ 10:11 AM
✅
840kj
91rpm
56%
25mph
Workouts
571
kj
Monday 6/19/23
1149
kj
Friday 8/25/23
136
kj
Thursday 1/5/23
478
kj
Wednesday 11/18/20
743
kj
Wednesday 4/7/21