Shake and Bake
VS
Workouts
Monday 9/6/21 @ 3:23 PM
✅
404kj
80rpm
46%
19mph
Monday 8/30/21 @ 9:34 AM
318kj
93rpm
37%
17mph
Tuesday 6/21/22 @ 11:29 AM
✅
307kj
71rpm
50%
19mph
Thursday 3/24/22 @ 10:15 AM
216kj
84rpm
39%
17mph
Friday 4/29/22 @ 2:13 PM
✅
305kj
83rpm
46%
20mph
Wednesday 3/2/22 @ 10:59 AM
206kj
95rpm
35%
17mph
Sunday 10/3/21 @ 6:13 PM
✅
283kj
87rpm
43%
19mph
Thursday 5/13/21 @ 11:25 PM
231kj
91rpm
39%
18mph
Monday 11/30/20 @ 12:55 PM
✅
473kj
83rpm
47%
20mph
Tuesday 12/1/20 @ 12:34 PM
341kj
90rpm
39%
17mph
Wednesday 2/3/21 @ 12:35 PM
✅
451kj
80rpm
48%
20mph
Wednesday 2/3/21 @ 11:46 AM
322kj
89rpm
38%
17mph
Sunday 8/30/20 @ 2:49 PM
✅
148kj
79rpm
43%
18mph
Monday 1/4/21 @ 11:56 AM
139kj
90rpm
38%
17mph
Saturday 11/23/19 @ 5:38 PM
✅
594kj
77rpm
49%
20mph
Sunday 12/1/19 @ 3:54 PM
457kj
83rpm
42%
18mph
Tuesday 12/4/18 @ 11:59 AM
✅
408kj
81rpm
46%
19mph
Monday 9/10/18 @ 11:56 AM
353kj
91rpm
40%
18mph
Friday 6/22/18 @ 11:42 AM
✅
374kj
76rpm
47%
18mph
Monday 6/18/18 @ 9:5 AM
330kj
75rpm
43%
17mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
318
kj
Monday 8/30/21
206
kj
Wednesday 3/2/22
231
kj
Thursday 5/13/21
457
kj
Sunday 12/1/19
353
kj
Monday 9/10/18