Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 2/24/23 @ 7:2 PM
278kj
80rpm
37%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Tuesday 8/18/20 @ 5:28 PM
356kj
81rpm
43%
18mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Thursday 10/31/19 @ 8:8 PM
341kj
82rpm
41%
18mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 5/25/21 @ 9:52 PM
311kj
84rpm
37%
16mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Friday 3/10/23 @ 5:15 PM
265kj
83rpm
37%
16mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Friday 2/3/23 @ 1:59 PM
269kj
82rpm
37%
16mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Thursday 5/20/21 @ 7:4 PM
449kj
84rpm
40%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 6:23 PM
341kj
86rpm
40%
18mph
Sunday 6/21/20 @ 11:24 AM
✅
469kj
89rpm
53%
24mph
Monday 2/8/21 @ 9:8 PM
34kj
87rpm
31%
14mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Saturday 12/28/19 @ 5:24 PM
375kj
86rpm
41%
18mph
Workouts
356
kj
Tuesday 8/18/20
341
kj
Thursday 10/31/19
311
kj
Tuesday 5/25/21
265
kj
Friday 3/10/23
269
kj
Friday 2/3/23
341
kj
Monday 11/9/20
375
kj
Saturday 12/28/19