Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 2/17/21 @ 11:37 AM
535kj
90rpm
46%
21mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 12/7/19 @ 6:49 PM
432kj
82rpm
47%
20mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 2/3/21 @ 11:46 AM
536kj
96rpm
45%
21mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Thursday 5/9/19 @ 9:27 AM
229kj
87rpm
40%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Tuesday 6/11/19 @ 9:32 AM
361kj
84rpm
42%
18mph
Monday 4/1/19 @ 1:54 PM
✅
297kj
89rpm
52%
23mph
Friday 5/3/19 @ 9:46 AM
121kj
83rpm
38%
16mph
Wednesday 3/13/19 @ 10:51 AM
✅
487kj
94rpm
52%
24mph
Saturday 11/24/18 @ 5:58 PM
166kj
85rpm
36%
15mph
Friday 9/28/18 @ 1:53 PM
✅
313kj
92rpm
52%
24mph
Sunday 9/30/18 @ 6:6 PM
96kj
82rpm
34%
15mph
Friday 6/1/18 @ 4:30 PM
✅
429kj
90rpm
51%
23mph
Saturday 6/2/18 @ 3:12 PM
152kj
81rpm
36%
15mph
Tuesday 3/13/18 @ 4:25 PM
✅
481kj
90rpm
53%
24mph
Saturday 3/17/18 @ 1:20 PM
156kj
74rpm
39%
15mph
Workouts
432
kj
Saturday 12/7/19
536
kj
Wednesday 2/3/21
156
kj
Saturday 3/17/18