Shake and Bake
VS
Workouts
Thursday 4/14/22 @ 8:16 PM
500kj
80rpm
50%
21mph
Wednesday 4/6/22 @ 11:30 AM
✅
502kj
84rpm
47%
20mph
Tuesday 2/16/21 @ 4:12 PM
193kj
71rpm
52%
20mph
Wednesday 12/2/20 @ 12:25 PM
✅
235kj
74rpm
53%
21mph
Sunday 6/9/19 @ 2:54 PM
460kj
87rpm
45%
20mph
Tuesday 5/28/19 @ 11:26 PM
✅
680kj
90rpm
51%
23mph
Saturday 2/23/19 @ 2:56 PM
676kj
85rpm
48%
21mph
Saturday 2/23/19 @ 2:54 PM
✅
828kj
87rpm
51%
23mph
Monday 2/4/19 @ 8:52 PM
✅
526kj
79rpm
51%
21mph
Monday 2/4/19 @ 11:55 AM
523kj
82rpm
50%
21mph
Monday 1/28/19 @ 10:20 PM
✅
308kj
88rpm
45%
20mph
Saturday 2/2/19 @ 9:43 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 4:38 PM
414kj
96rpm
40%
19mph
Tuesday 11/20/18 @ 10:25 PM
✅
530kj
81rpm
51%
21mph
Tuesday 12/5/17 @ 8:56 PM
527kj
77rpm
47%
19mph
Saturday 12/31/16 @ 3:27 PM
✅
732kj
79rpm
52%
21mph
Saturday 6/16/18 @ 3:3 PM
247kj
83rpm
45%
19mph
Saturday 6/16/18 @ 2:25 PM
✅
744kj
89rpm
48%
22mph
Tuesday 3/27/18 @ 9:21 PM
502kj
83rpm
49%
21mph
Tuesday 3/27/18 @ 9:27 PM
✅
640kj
83rpm
54%
23mph
amishgirltris
iamicaniwillido
180
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
Workouts
500
kj
Thursday 4/14/22
460
kj
Sunday 6/9/19
676
kj
Saturday 2/23/19
414
kj
Thursday 11/22/18
527
kj
Tuesday 12/5/17
247
kj
Saturday 6/16/18
502
kj
Tuesday 3/27/18