Shake and Bake
Workouts
Tuesday 5/23/23 @ 12:0 PM
241kj
90rpm
39%
18mph
Sunday 10/8/23 @ 11:12 AM
✅
474kj
86rpm
54%
24mph
Friday 2/11/22 @ 8:40 PM
267kj
88rpm
42%
19mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Friday 2/12/21 @ 10:25 PM
421kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Saturday 6/18/22 @ 2:20 PM
391kj
85rpm
43%
19mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Saturday 1/28/23 @ 3:57 PM
404kj
86rpm
42%
19mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Thursday 5/20/21 @ 11:37 AM
563kj
84rpm
47%
19mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 9/23/19 @ 11:13 AM
279kj
80rpm
45%
19mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Tuesday 4/5/22 @ 12:28 PM
369kj
88rpm
41%
18mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Friday 10/11/19 @ 11:31 AM
279kj
71rpm
46%
17mph
Saturday 10/5/19 @ 11:13 AM
✅
530kj
94rpm
53%
25mph
Saturday 12/1/18 @ 5:32 PM
318kj
85rpm
39%
17mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Workouts
241
kj
Tuesday 5/23/23
267
kj
Friday 2/11/22
421
kj
Friday 2/12/21
391
kj
Saturday 6/18/22
404
kj
Saturday 1/28/23
369
kj
Tuesday 4/5/22
318
kj
Saturday 12/1/18