Shake and Bake
Workouts
Tuesday 7/18/23 @ 10:28 AM
✅
823kj
95rpm
55%
25mph
Friday 7/7/23 @ 10:58 AM
486kj
69rpm
54%
20mph
Wednesday 4/12/23 @ 6:53 PM
✅
342kj
99rpm
51%
24mph
Sunday 8/7/22 @ 9:24 PM
215kj
79rpm
49%
20mph
Friday 7/15/22 @ 11:42 AM
✅
776kj
91rpm
55%
24mph
Saturday 7/9/22 @ 5:26 PM
kj
rpm
%
0mph
Monday 3/14/22 @ 12:35 PM
550kj
72rpm
52%
18mph
Saturday 3/12/22 @ 6:28 PM
✅
659kj
68rpm
62%
23mph
Friday 10/8/21 @ 7:5 PM
✅
550kj
100rpm
52%
25mph
Thursday 10/7/21 @ 10:24 PM
438kj
77rpm
56%
23mph
Tuesday 9/28/21 @ 11:28 AM
✅
812kj
100rpm
52%
25mph
Monday 9/27/21 @ 11:28 PM
600kj
71rpm
58%
22mph
Tuesday 10/6/20 @ 10:21 AM
✅
360kj
82rpm
60%
25mph
Monday 10/5/20 @ 11:23 PM
355kj
68rpm
67%
25mph
Thursday 7/30/20 @ 11:20 AM
✅
502kj
83rpm
57%
24mph
Wednesday 7/29/20 @ 11:5 AM
445kj
70rpm
62%
23mph
Monday 12/2/19 @ 5:11 PM
✅
640kj
79rpm
66%
26mph
Saturday 11/30/19 @ 9:24 PM
294kj
80rpm
47%
20mph
Friday 3/22/19 @ 4:53 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 12:13 PM
✅
240kj
81rpm
44%
18mph
Workouts
438
kj
Thursday 10/7/21