Shake and Bake
Workouts
Friday 8/18/23 @ 12:30 PM
✅
505kj
93rpm
53%
24mph
Saturday 8/12/23 @ 5:58 PM
354kj
82rpm
50%
21mph
Saturday 7/29/23 @ 6:1 PM
✅
400kj
85rpm
51%
22mph
Sunday 7/30/23 @ 11:51 PM
304kj
75rpm
50%
19mph
Monday 1/30/23 @ 12:28 PM
✅
418kj
100rpm
46%
23mph
Saturday 1/28/23 @ 7:7 PM
305kj
78rpm
50%
20mph
Wednesday 2/24/21 @ 11:34 AM
✅
339kj
82rpm
59%
23mph
Saturday 1/23/21 @ 7:3 PM
237kj
72rpm
55%
21mph
Friday 11/20/20 @ 8:18 PM
✅
601kj
86rpm
61%
26mph
Wednesday 11/18/20 @ 8:36 PM
392kj
73rpm
55%
22mph
Tuesday 8/18/20 @ 12:3 AM
260kj
81rpm
53%
22mph
Tuesday 8/18/20 @ 12:4 AM
✅
403kj
67rpm
72%
26mph
Tuesday 8/4/20 @ 9:56 PM
✅
681kj
84rpm
65%
27mph
Tuesday 8/4/20 @ 9:57 PM
586kj
71rpm
69%
25mph
Thursday 4/23/20 @ 11:35 AM
315kj
85rpm
55%
24mph
Thursday 5/21/20 @ 2:52 AM
✅
336kj
76rpm
63%
24mph
Saturday 3/21/20 @ 2:27 PM
✅
834kj
83rpm
59%
25mph
Saturday 3/21/20 @ 2:25 PM
767kj
82rpm
58%
24mph
Thursday 9/5/19 @ 8:54 PM
✅
456kj
77rpm
69%
27mph
Sunday 3/15/20 @ 11:8 PM
315kj
80rpm
57%
24mph
Workouts
354
kj
Saturday 8/12/23
305
kj
Saturday 1/28/23