Shake and Bake
VS
Workouts
Saturday 8/19/23 @ 6:30 PM
433kj
67rpm
52%
20mph
Sunday 5/7/23 @ 6:33 PM
✅
1673kj
85rpm
78%
32mph
Thursday 4/6/23 @ 2:40 PM
141kj
68rpm
51%
19mph
Thursday 4/6/23 @ 5:48 PM
✅
385kj
80rpm
70%
28mph
Thursday 2/9/23 @ 11:34 PM
149kj
82rpm
47%
20mph
Friday 1/27/23 @ 2:34 PM
✅
386kj
84rpm
67%
28mph
Friday 3/18/22 @ 8:59 PM
302kj
71rpm
52%
20mph
Tuesday 3/22/22 @ 3:25 PM
✅
763kj
81rpm
69%
28mph
Wednesday 9/1/21 @ 3:29 PM
293kj
74rpm
50%
20mph
Wednesday 9/1/21 @ 3:28 PM
✅
774kj
85rpm
67%
28mph
Wednesday 3/3/21 @ 9:57 PM
225kj
69rpm
56%
21mph
Saturday 3/6/21 @ 6:11 PM
✅
419kj
51rpm
92%
26mph
Saturday 12/5/20 @ 5:45 PM
140kj
73rpm
49%
19mph
Saturday 12/5/20 @ 5:43 PM
✅
372kj
61rpm
89%
28mph
Friday 11/20/20 @ 5:2 PM
202kj
79rpm
48%
20mph
Friday 11/20/20 @ 5:6 PM
✅
437kj
60rpm
86%
27mph
Wednesday 6/24/20 @ 4:28 PM
299kj
66rpm
55%
20mph
Wednesday 6/24/20 @ 4:27 PM
✅
560kj
56rpm
80%
25mph
Saturday 4/25/20 @ 6:12 PM
184kj
69rpm
53%
19mph
Sunday 5/17/20 @ 9:2 PM
✅
257kj
63rpm
67%
22mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
299
kj
Wednesday 6/24/20