Shake and Bake
Workouts
Wednesday 5/19/21 @ 12:54 PM
460kj
84rpm
46%
20mph
Friday 4/15/22 @ 11:13 AM
✅
710kj
86rpm
54%
24mph
Wednesday 1/12/22 @ 11:58 AM
451kj
85rpm
46%
20mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Tuesday 10/17/23 @ 12:40 PM
455kj
84rpm
46%
20mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Sunday 10/8/23 @ 10:57 PM
484kj
87rpm
45%
20mph
Friday 3/18/22 @ 11:19 AM
✅
725kj
89rpm
53%
24mph
Thursday 4/14/22 @ 12:59 PM
458kj
86rpm
45%
20mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Monday 6/29/20 @ 2:5 PM
497kj
87rpm
46%
20mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Thursday 6/25/20 @ 3:17 PM
609kj
89rpm
44%
20mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 10/26/19 @ 4:38 PM
571kj
86rpm
44%
19mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Saturday 6/27/20 @ 2:12 PM
254kj
78rpm
45%
18mph
Thursday 6/11/20 @ 1:29 PM
✅
454kj
88rpm
52%
23mph
Saturday 6/1/19 @ 1:36 AM
266kj
81rpm
45%
19mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Workouts
460
kj
Wednesday 5/19/21
451
kj
Wednesday 1/12/22
455
kj
Tuesday 10/17/23
609
kj
Thursday 6/25/20
571
kj
Saturday 10/26/19
254
kj
Saturday 6/27/20