Shake and Bake
Workouts
Saturday 4/1/23 @ 11:55 AM
✅
1287kj
100rpm
55%
27mph
Monday 10/23/23 @ 12:19 PM
985kj
104rpm
48%
24mph
Tuesday 8/15/23 @ 11:28 PM
✅
444kj
77rpm
66%
27mph
Sunday 9/10/23 @ 5:1 PM
316kj
100rpm
49%
24mph
Monday 7/24/23 @ 10:56 PM
✅
655kj
84rpm
63%
27mph
Thursday 7/27/23 @ 9:43 AM
468kj
96rpm
50%
23mph
Monday 6/26/23 @ 10:57 PM
592kj
75rpm
65%
26mph
Monday 6/26/23 @ 10:59 PM
✅
633kj
92rpm
60%
26mph
Monday 2/6/23 @ 11:6 AM
✅
1284kj
93rpm
58%
26mph
Thursday 11/19/20 @ 11:42 AM
1055kj
89rpm
55%
25mph
Monday 12/12/22 @ 11:57 PM
✅
707kj
86rpm
64%
27mph
Tuesday 12/13/22 @ 12:38 PM
540kj
98rpm
53%
25mph
Wednesday 8/3/22 @ 10:1 AM
✅
605kj
92rpm
58%
26mph
Wednesday 9/28/22 @ 8:9 PM
510kj
102rpm
49%
24mph
Friday 12/10/21 @ 11:53 AM
356kj
95rpm
53%
25mph
Wednesday 7/27/22 @ 11:36 AM
✅
383kj
106rpm
50%
25mph
Thursday 9/17/20 @ 10:45 AM
674kj
87rpm
53%
23mph
Wednesday 7/22/20 @ 11:59 AM
✅
674kj
90rpm
51%
23mph
Saturday 5/2/20 @ 1:13 PM
877kj
85rpm
53%
23mph
Sunday 8/11/19 @ 11:37 AM
✅
1024kj
77rpm
60%
24mph
Workouts
985
kj
Monday 10/23/23
356
kj
Friday 12/10/21
674
kj
Thursday 9/17/20