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Shake and Bake
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
VS
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Thursday 4/27/23 @ 1:8 PM
362
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Tuesday 5/2/23 @ 12:48 PM
✅
444
kj
89
rpm
44
%
20
mph
Thursday 6/6/19 @ 12:56 AM
352
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/22/22 @ 2:40 PM
✅
525
kj
94
rpm
45
%
21
mph
Saturday 1/22/22 @ 5:1 PM
448
kj
92
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 3:26 PM
✅
632
kj
92
rpm
44
%
20
mph
Thursday 11/4/21 @ 1:38 PM
55
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Wednesday 11/10/21 @ 2:27 PM
✅
79
kj
89
rpm
40
%
18
mph
Saturday 2/27/21 @ 4:12 PM
497
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:0 PM
✅
687
kj
101
rpm
43
%
21
mph
Sunday 6/14/20 @ 4:7 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 12:33 PM
✅
628
kj
95
rpm
43
%
20
mph
Monday 10/26/20 @ 8:55 PM
✅
281
kj
91
rpm
42
%
19
mph
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Monday 10/26/20 @ 10:59 PM
kj
rpm
%
0
mph
Saturday 8/15/20 @ 4:1 PM
530
kj
86
rpm
43
%
19
mph
60 min 80s Ride
Ben Alldis
View Class
Share
Saturday 6/27/20 @ 3:21 PM
✅
710
kj
85
rpm
50
%
21
mph
Sunday 6/7/20 @ 4:28 PM
517
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/21/18 @ 4:44 PM
✅
592
kj
82
rpm
47
%
20
mph
Monday 10/29/18 @ 3:25 PM
220
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 9:31 PM
✅
318
kj
89
rpm
46
%
20
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
VS
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
362
kj
Thursday 4/27/23
✅
444
kj
Tuesday 5/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Thursday 6/6/19
✅
525
kj
Wednesday 6/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Saturday 1/22/22
✅
632
kj
Sunday 1/16/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
55
kj
Thursday 11/4/21
✅
79
kj
Wednesday 11/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 2/27/21
✅
687
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/14/20
✅
628
kj
Wednesday 1/27/21
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
281
kj
Monday 10/26/20
kj
Monday 10/26/20
60 min 80s Ride
Ben Alldis
View Class
Share
530
kj
Saturday 8/15/20
✅
710
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Sunday 6/7/20
✅
592
kj
Saturday 4/21/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Monday 10/29/18
✅
318
kj
Monday 10/29/18
Previous Workouts
Next Workouts