Shake and Bake

Workouts

Wednesday 12/30/20 @ 3:1 AM
✅
178kj
72rpm
41%
16mph
30 min Halloween Ride
Jess King
Wednesday 10/25/23 @ 10:14 AM
175kj
86rpm
36%
16mph
Tuesday 2/1/22 @ 6:7 PM
45kj
79rpm
33%
14mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 2/9/22 @ 11:36 PM
✅
51kj
83rpm
35%
15mph
Wednesday 6/30/21 @ 1:5 AM
✅
96kj
75rpm
49%
20mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 3:15 PM
72kj
71rpm
46%
17mph
Saturday 5/1/21 @ 3:19 PM
✅
69kj
81rpm
41%
17mph
10 min Low Impact Ride
Ben Alldis
Saturday 10/17/20 @ 1:55 PM
52kj
81rpm
36%
15mph
Tuesday 11/3/20 @ 3:53 PM
✅
77kj
86rpm
41%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 3:27 PM
52kj
83rpm
35%
15mph
Wednesday 6/24/20 @ 11:17 PM
✅
263kj
83rpm
44%
19mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 4:38 PM
176kj
84rpm
37%
16mph
Thursday 5/28/20 @ 2:7 PM
✅
148kj
80rpm
42%
17mph
20 min 2000s Ride
Sam Yo
Tuesday 10/13/20 @ 2:42 PM
124kj
80rpm
39%
16mph
Tuesday 8/4/20 @ 1:0 PM
✅
270kj
78rpm
47%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:55 PM
187kj
78rpm
40%
16mph
Sunday 5/31/20 @ 11:57 PM
✅
105kj
78rpm
42%
17mph
15 min Pop Ride
Hannah Corbin
Monday 7/6/20 @ 3:34 PM
100kj
78rpm
41%
17mph
Thursday 3/5/20 @ 3:53 PM
✅
132kj
84rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/26/20 @ 2:1 PM
106kj
83rpm
36%
15mph

Workouts

30 min Halloween Ride
Jess King
✅ 178 kj
Wednesday 12/30/20
175 kj
Wednesday 10/25/23
10 min Low Impact Ride
Emma Lovewell
45 kj
Tuesday 2/1/22
✅ 51 kj
Wednesday 2/9/22
10 min Climb Ride
Tunde Oyeneyin
✅ 96 kj
Wednesday 6/30/21
72 kj
Sunday 1/24/21
10 min Low Impact Ride
Ben Alldis
✅ 69 kj
Saturday 5/1/21
52 kj
Saturday 10/17/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 77 kj
Tuesday 11/3/20
52 kj
Sunday 1/24/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
✅ 263 kj
Wednesday 6/24/20
176 kj
Monday 10/26/20
20 min 2000s Ride
Sam Yo
✅ 148 kj
Thursday 5/28/20
124 kj
Tuesday 10/13/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 270 kj
Tuesday 8/4/20
187 kj
Tuesday 8/4/20
15 min Pop Ride
Hannah Corbin
✅ 105 kj
Sunday 5/31/20
100 kj
Monday 7/6/20
20 min Low Impact Ride
Robin Arzón
✅ 132 kj
Thursday 3/5/20
106 kj
Sunday 4/26/20