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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Wednesday 12/30/20 @ 3:1 AM
✅
178
kj
72
rpm
41
%
16
mph
30 min Halloween Ride
Jess King
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Share
Wednesday 10/25/23 @ 10:14 AM
175
kj
86
rpm
36
%
16
mph
Tuesday 2/1/22 @ 6:7 PM
45
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 2/9/22 @ 11:36 PM
✅
51
kj
83
rpm
35
%
15
mph
Wednesday 6/30/21 @ 1:5 AM
✅
96
kj
75
rpm
49
%
20
mph
10 min Climb Ride
Tunde Oyeneyin
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Sunday 1/24/21 @ 3:15 PM
72
kj
71
rpm
46
%
17
mph
Saturday 5/1/21 @ 3:19 PM
✅
69
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 10/17/20 @ 1:55 PM
52
kj
81
rpm
36
%
15
mph
Tuesday 11/3/20 @ 3:53 PM
✅
77
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/24/21 @ 3:27 PM
52
kj
83
rpm
35
%
15
mph
Wednesday 6/24/20 @ 11:17 PM
✅
263
kj
83
rpm
44
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Monday 10/26/20 @ 4:38 PM
176
kj
84
rpm
37
%
16
mph
Thursday 5/28/20 @ 2:7 PM
✅
148
kj
80
rpm
42
%
17
mph
20 min 2000s Ride
Sam Yo
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Tuesday 10/13/20 @ 2:42 PM
124
kj
80
rpm
39
%
16
mph
Tuesday 8/4/20 @ 1:0 PM
✅
270
kj
78
rpm
47
%
19
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Share
Tuesday 8/4/20 @ 12:55 PM
187
kj
78
rpm
40
%
16
mph
Sunday 5/31/20 @ 11:57 PM
✅
105
kj
78
rpm
42
%
17
mph
15 min Pop Ride
Hannah Corbin
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Share
Monday 7/6/20 @ 3:34 PM
100
kj
78
rpm
41
%
17
mph
Thursday 3/5/20 @ 3:53 PM
✅
132
kj
84
rpm
39
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Share
Sunday 4/26/20 @ 2:1 PM
106
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Jess King
View Class
Share
✅
178
kj
Wednesday 12/30/20
175
kj
Wednesday 10/25/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
45
kj
Tuesday 2/1/22
✅
51
kj
Wednesday 2/9/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
96
kj
Wednesday 6/30/21
72
kj
Sunday 1/24/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
69
kj
Saturday 5/1/21
52
kj
Saturday 10/17/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
77
kj
Tuesday 11/3/20
52
kj
Sunday 1/24/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Wednesday 6/24/20
176
kj
Monday 10/26/20
20 min 2000s Ride
Sam Yo
View Class
Share
✅
148
kj
Thursday 5/28/20
124
kj
Tuesday 10/13/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
270
kj
Tuesday 8/4/20
187
kj
Tuesday 8/4/20
15 min Pop Ride
Hannah Corbin
View Class
Share
✅
105
kj
Sunday 5/31/20
100
kj
Monday 7/6/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
132
kj
Thursday 3/5/20
106
kj
Sunday 4/26/20
Previous Workouts
Next Workouts