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Shake and Bake
bboomer
Amelia Island, FL
482 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 1/22/23 @ 1:59 PM
✅
295
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/1/23 @ 11:1 AM
173
kj
92
rpm
33
%
16
mph
Thursday 8/11/22 @ 8:7 PM
✅
244
kj
80
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 8/16/22 @ 10:50 PM
202
kj
86
rpm
38
%
17
mph
Tuesday 2/8/22 @ 11:31 AM
✅
429
kj
86
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/31/22 @ 9:11 AM
292
kj
89
rpm
36
%
17
mph
Saturday 12/11/21 @ 12:39 PM
✅
604
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/4/21 @ 12:57 PM
426
kj
87
rpm
39
%
17
mph
Saturday 12/21/19 @ 5:38 PM
✅
554
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:37 PM
474
kj
83
rpm
42
%
18
mph
Saturday 9/14/19 @ 2:4 PM
✅
599
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:36 PM
479
kj
87
rpm
42
%
18
mph
Wednesday 4/15/20 @ 12:1 PM
✅
429
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 10:39 AM
309
kj
85
rpm
39
%
17
mph
Wednesday 10/2/19 @ 10:47 AM
✅
421
kj
77
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:55 AM
356
kj
84
rpm
42
%
18
mph
Friday 10/19/18 @ 12:7 PM
✅
410
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/12/18 @ 9:28 AM
362
kj
86
rpm
42
%
18
mph
Tuesday 7/17/18 @ 9:53 AM
✅
334
kj
74
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Saturday 8/4/18 @ 11:13 AM
294
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
482 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Sunday 1/22/23
173
kj
Wednesday 2/1/23
30 min 80s Ride
Denis Morton
View Class
Share
✅
244
kj
Thursday 8/11/22
202
kj
Tuesday 8/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
429
kj
Tuesday 2/8/22
292
kj
Tuesday 5/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Saturday 12/11/21
426
kj
Saturday 12/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Saturday 12/21/19
474
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
599
kj
Saturday 9/14/19
479
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Wednesday 4/15/20
309
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Wednesday 10/2/19
356
kj
Thursday 4/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Friday 10/19/18
362
kj
Friday 10/12/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
334
kj
Tuesday 7/17/18
294
kj
Saturday 8/4/18
Previous Workouts
Next Workouts