Shake and Bake
Workouts
Monday 2/17/20 @ 10:57 AM
469kj
97rpm
40%
19mph
Tuesday 2/18/20 @ 10:56 AM
✅
536kj
81rpm
51%
21mph
Saturday 9/3/22 @ 2:33 PM
503kj
88rpm
40%
18mph
Sunday 6/12/22 @ 12:46 PM
✅
684kj
80rpm
51%
21mph
Saturday 9/12/20 @ 12:45 PM
587kj
93rpm
42%
20mph
Saturday 7/25/20 @ 11:52 AM
✅
706kj
86rpm
49%
21mph
Tuesday 2/25/20 @ 10:57 AM
101kj
78rpm
41%
17mph
Sunday 12/22/19 @ 3:50 PM
✅
120kj
81rpm
43%
18mph
Thursday 6/27/19 @ 9:59 AM
485kj
92rpm
44%
20mph
Wednesday 7/3/19 @ 9:59 AM
✅
574kj
85rpm
51%
22mph
Friday 9/6/19 @ 11:58 AM
kj
rpm
%
0mph
Monday 12/16/19 @ 10:46 AM
✅
336kj
87rpm
47%
21mph
Sunday 4/14/19 @ 9:5 PM
456kj
91rpm
43%
19mph
Sunday 4/14/19 @ 2:13 PM
✅
524kj
86rpm
48%
21mph
Saturday 1/26/19 @ 10:58 AM
639kj
90rpm
45%
20mph
Saturday 1/26/19 @ 4:22 PM
✅
696kj
84rpm
50%
21mph
Tuesday 12/11/18 @ 10:59 AM
458kj
80rpm
46%
19mph
Tuesday 12/11/18 @ 10:55 AM
✅
517kj
81rpm
50%
21mph
Friday 7/14/17 @ 11:18 AM
302kj
76rpm
42%
17mph
Thursday 7/13/17 @ 9:56 AM
✅
534kj
75rpm
54%
21mph
Workouts
503
kj
Saturday 9/3/22
587
kj
Saturday 9/12/20
485
kj
Thursday 6/27/19
639
kj
Saturday 1/26/19