Shake and Bake
Workouts
Monday 11/27/23 @ 11:14 AM
373kj
88rpm
41%
18mph
Tuesday 3/1/22 @ 12:40 PM
✅
440kj
83rpm
45%
20mph
Sunday 4/23/23 @ 10:7 PM
76kj
68rpm
40%
15mph
Wednesday 3/22/23 @ 11:15 AM
✅
574kj
77rpm
48%
20mph
Monday 11/28/22 @ 6:2 PM
432kj
84rpm
45%
19mph
Monday 5/2/22 @ 12:18 PM
✅
442kj
80rpm
47%
20mph
Saturday 7/16/22 @ 6:7 PM
54kj
57rpm
29%
9mph
Sunday 7/17/22 @ 2:9 PM
✅
268kj
74rpm
48%
19mph
Saturday 4/10/21 @ 1:14 PM
594kj
84rpm
46%
20mph
Saturday 4/23/22 @ 1:35 PM
✅
612kj
83rpm
46%
20mph
Saturday 10/12/19 @ 10:50 AM
57kj
80rpm
38%
16mph
Saturday 11/7/20 @ 1:45 PM
✅
83kj
82rpm
44%
19mph
Saturday 4/25/20 @ 12:3 PM
✅
642kj
92rpm
44%
20mph
Sunday 12/15/19 @ 3:2 PM
568kj
80rpm
47%
19mph
Friday 10/26/18 @ 9:55 AM
✅
626kj
87rpm
46%
20mph
Thursday 10/25/18 @ 10:54 AM
536kj
83rpm
45%
19mph
Friday 10/19/18 @ 10:12 AM
✅
241kj
86rpm
41%
18mph
Thursday 10/18/18 @ 10:58 AM
208kj
80rpm
41%
17mph
Tuesday 4/17/18 @ 10:5 AM
296kj
76rpm
43%
17mph
Tuesday 4/17/18 @ 9:57 AM
✅
420kj
77rpm
48%
19mph
Workouts
373
kj
Monday 11/27/23
76
kj
Sunday 4/23/23
432
kj
Monday 11/28/22
54
kj
Saturday 7/16/22
594
kj
Saturday 4/10/21
536
kj
Thursday 10/25/18