Shake and Bake
Workouts
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Sunday 10/9/22 @ 5:47 PM
174kj
84rpm
36%
16mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Saturday 1/13/24 @ 8:22 PM
289kj
74rpm
37%
15mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Tuesday 8/25/20 @ 7:28 PM
216kj
83rpm
41%
17mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 11/17/21 @ 7:56 PM
196kj
85rpm
38%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 4/25/20 @ 4:1 PM
470kj
86rpm
40%
18mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Sunday 4/23/23 @ 6:48 PM
361kj
79rpm
38%
16mph
Friday 11/11/22 @ 10:53 AM
✅
472kj
87rpm
53%
24mph
Friday 3/17/23 @ 5:54 PM
174kj
81rpm
37%
16mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Saturday 9/4/21 @ 4:32 PM
183kj
84rpm
37%
16mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Thursday 10/8/20 @ 9:6 PM
209kj
83rpm
39%
17mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Monday 9/23/19 @ 2:9 PM
225kj
87rpm
40%
18mph
Workouts
174
kj
Sunday 10/9/22
289
kj
Saturday 1/13/24
216
kj
Tuesday 8/25/20
196
kj
Wednesday 11/17/21
361
kj
Sunday 4/23/23
174
kj
Friday 3/17/23
183
kj
Saturday 9/4/21
209
kj
Thursday 10/8/20