Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Tuesday 12/22/20 @ 12:24 AM
263kj
87rpm
40%
18mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Saturday 9/28/19 @ 12:42 PM
461kj
87rpm
46%
20mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Saturday 9/14/19 @ 6:15 PM
314kj
90rpm
45%
20mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 12/1/20 @ 5:14 PM
255kj
88rpm
42%
19mph
Monday 12/31/18 @ 4:44 PM
✅
681kj
86rpm
53%
23mph
Monday 12/31/18 @ 4:36 PM
539kj
90rpm
47%
21mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Sunday 12/2/18 @ 6:20 PM
608kj
86rpm
46%
20mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Saturday 11/17/18 @ 5:38 PM
985kj
82rpm
49%
21mph
Friday 10/26/18 @ 1:48 PM
✅
703kj
94rpm
51%
24mph
Sunday 10/28/18 @ 4:51 PM
476kj
87rpm
46%
20mph
Friday 8/3/18 @ 4:24 PM
✅
504kj
97rpm
51%
24mph
Friday 8/3/18 @ 4:20 PM
322kj
85rpm
47%
20mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Monday 7/30/18 @ 3:58 PM
458kj
91rpm
44%
20mph
Workouts
263
kj
Tuesday 12/22/20
461
kj
Saturday 9/28/19
255
kj
Tuesday 12/1/20
985
kj
Saturday 11/17/18
476
kj
Sunday 10/28/18