Shake and Bake
Workouts
Friday 5/20/22 @ 9:54 AM
✅
726kj
87rpm
54%
24mph
Thursday 10/20/22 @ 9:34 AM
488kj
86rpm
46%
20mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 5/13/24 @ 9:59 AM
449kj
79rpm
48%
20mph
Saturday 7/8/23 @ 9:49 AM
✅
947kj
86rpm
54%
24mph
Saturday 7/1/23 @ 10:23 AM
591kj
83rpm
45%
20mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 4/3/23 @ 8:28 AM
449kj
82rpm
46%
20mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 6/15/23 @ 10:11 AM
441kj
87rpm
44%
20mph
Friday 8/30/19 @ 10:4 AM
✅
743kj
94rpm
52%
24mph
Monday 6/12/23 @ 10:14 AM
446kj
84rpm
44%
19mph
Wednesday 4/15/20 @ 11:5 AM
✅
759kj
90rpm
54%
24mph
Monday 8/15/22 @ 9:41 AM
476kj
84rpm
47%
20mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Monday 3/27/23 @ 9:54 AM
491kj
74rpm
52%
20mph
Thursday 2/9/23 @ 12:7 PM
✅
676kj
87rpm
52%
23mph
Friday 2/10/23 @ 11:8 AM
458kj
81rpm
47%
20mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 8/14/21 @ 10:53 AM
601kj
84rpm
46%
20mph
Workouts
449
kj
Monday 5/13/24
591
kj
Saturday 7/1/23
449
kj
Monday 4/3/23
441
kj
Thursday 6/15/23
446
kj
Monday 6/12/23
458
kj
Friday 2/10/23