Shake and Bake
VS
Workouts
Saturday 3/18/23 @ 11:59 AM
✅
627kj
92rpm
43%
20mph
Wednesday 4/12/23 @ 6:38 PM
538kj
88rpm
42%
19mph
Wednesday 8/3/22 @ 12:59 PM
199kj
88rpm
45%
20mph
Wednesday 8/3/22 @ 12:59 PM
✅
201kj
90rpm
44%
20mph
Sunday 5/29/22 @ 1:1 PM
211kj
82rpm
42%
18mph
Saturday 5/28/22 @ 10:56 AM
✅
322kj
84rpm
48%
20mph
Thursday 4/21/22 @ 1:51 PM
52kj
68rpm
41%
15mph
Thursday 5/19/22 @ 7:6 PM
✅
84kj
79rpm
44%
19mph
Saturday 4/16/22 @ 11:59 AM
✅
657kj
92rpm
44%
21mph
Saturday 4/16/22 @ 11:55 AM
605kj
87rpm
45%
20mph
Tuesday 3/8/22 @ 1:58 PM
282kj
84rpm
46%
19mph
Tuesday 3/8/22 @ 1:57 PM
✅
324kj
81rpm
49%
20mph
Monday 2/7/22 @ 2:32 PM
219kj
81rpm
41%
18mph
Sunday 2/6/22 @ 12:18 PM
✅
259kj
92rpm
41%
19mph
Thursday 6/17/21 @ 1:21 PM
✅
163kj
82rpm
49%
21mph
Friday 12/10/21 @ 2:15 PM
148kj
76rpm
49%
20mph
Friday 12/3/21 @ 1:53 PM
✅
210kj
86rpm
47%
20mph
Saturday 12/4/21 @ 1:29 PM
197kj
72rpm
51%
20mph
Thursday 11/11/21 @ 2:29 PM
✅
359kj
88rpm
48%
21mph
Monday 9/27/21 @ 2:59 PM
288kj
83rpm
45%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
538
kj
Wednesday 4/12/23
288
kj
Monday 9/27/21