Shake and Bake
Workouts
Monday 8/28/23 @ 9:52 AM
✅
735kj
103rpm
48%
24mph
Sunday 8/13/23 @ 1:12 PM
487kj
73rpm
52%
20mph
Friday 12/23/22 @ 4:59 PM
✅
370kj
95rpm
55%
25mph
Thursday 12/22/22 @ 12:10 PM
212kj
78rpm
50%
20mph
Monday 2/1/21 @ 10:30 PM
168kj
80rpm
58%
24mph
Tuesday 1/26/21 @ 1:11 AM
✅
182kj
68rpm
68%
25mph
Monday 8/24/20 @ 11:28 PM
✅
616kj
85rpm
62%
26mph
Thursday 10/8/20 @ 11:18 PM
447kj
69rpm
63%
23mph
Saturday 8/15/20 @ 11:17 AM
✅
440kj
92rpm
59%
27mph
Thursday 9/10/20 @ 4:33 PM
214kj
99rpm
42%
20mph
Tuesday 3/24/20 @ 11:0 AM
✅
471kj
81rpm
57%
23mph
Friday 2/28/20 @ 1:20 AM
403kj
65rpm
62%
22mph
Sunday 8/25/19 @ 12:50 PM
✅
652kj
73rpm
70%
26mph
Monday 8/26/19 @ 11:8 AM
249kj
80rpm
46%
18mph
Sunday 8/4/19 @ 1:34 PM
✅
921kj
70rpm
70%
26mph
Thursday 8/15/19 @ 11:21 AM
418kj
80rpm
47%
19mph
Saturday 6/29/19 @ 10:39 AM
✅
433kj
74rpm
69%
27mph
Wednesday 7/3/19 @ 11:35 AM
174kj
84rpm
44%
19mph
Saturday 6/29/19 @ 10:14 AM
✅
414kj
77rpm
65%
26mph
Monday 7/1/19 @ 11:29 AM
159kj
87rpm
42%
18mph
Workouts
212
kj
Thursday 12/22/22
447
kj
Thursday 10/8/20
403
kj
Friday 2/28/20