Shake and Bake
Workouts
Friday 7/29/22 @ 11:49 AM
✅
373kj
94rpm
56%
25mph
Thursday 1/4/24 @ 1:13 AM
208kj
67rpm
54%
20mph
Monday 9/25/23 @ 5:11 PM
✅
334kj
99rpm
51%
24mph
Saturday 12/23/23 @ 7:42 PM
194kj
71rpm
50%
19mph
Saturday 10/7/23 @ 5:55 PM
✅
536kj
101rpm
51%
25mph
Saturday 10/7/23 @ 5:58 PM
323kj
78rpm
49%
20mph
Friday 7/21/23 @ 10:38 AM
✅
301kj
94rpm
51%
23mph
Wednesday 1/4/23 @ 10:41 PM
129kj
81rpm
38%
16mph
Thursday 8/18/22 @ 11:3 AM
✅
360kj
100rpm
52%
25mph
Sunday 10/2/22 @ 3:36 PM
156kj
77rpm
44%
17mph
Wednesday 7/22/20 @ 11:27 PM
✅
1083kj
86rpm
66%
28mph
Sunday 8/2/20 @ 9:28 PM
884kj
70rpm
69%
26mph
Tuesday 2/9/21 @ 12:24 AM
✅
606kj
68rpm
55%
20mph
Tuesday 2/9/21 @ 12:25 AM
602kj
74rpm
56%
22mph
Sunday 10/27/19 @ 11:37 AM
✅
1206kj
77rpm
65%
26mph
Saturday 10/26/19 @ 1:52 PM
925kj
83rpm
55%
23mph
Sunday 1/10/21 @ 3:35 PM
128kj
90rpm
48%
22mph
Tuesday 12/1/20 @ 1:14 AM
✅
138kj
79rpm
54%
22mph
Monday 1/27/20 @ 11:23 PM
✅
1000kj
81rpm
65%
27mph
Tuesday 1/28/20 @ 2:46 AM
730kj
81rpm
58%
24mph
Workouts
602
kj
Tuesday 2/9/21