Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 11:23 AM
180kj
59rpm
49%
15mph
Sunday 2/25/24 @ 1:33 PM
✅
190kj
68rpm
43%
16mph
Friday 2/9/24 @ 11:1 AM
260kj
59rpm
48%
15mph
Thursday 2/8/24 @ 2:53 PM
✅
278kj
68rpm
43%
16mph
Wednesday 3/29/23 @ 10:9 PM
✅
175kj
57rpm
49%
15mph
Friday 4/7/23 @ 3:53 PM
168kj
65rpm
42%
15mph
Monday 4/12/21 @ 9:32 PM
✅
143kj
77rpm
43%
17mph
Friday 12/18/20 @ 11:22 AM
125kj
74rpm
42%
16mph
Monday 3/1/21 @ 12:30 PM
174kj
62rpm
45%
15mph
Sunday 2/28/21 @ 2:40 PM
✅
192kj
66rpm
46%
17mph
Thursday 12/10/20 @ 1:31 PM
168kj
67rpm
43%
15mph
Sunday 12/6/20 @ 6:54 PM
✅
186kj
71rpm
43%
16mph
Saturday 11/28/20 @ 11:19 PM
✅
142kj
80rpm
42%
17mph
Saturday 11/14/20 @ 8:25 PM
125kj
78rpm
41%
16mph
Monday 10/19/20 @ 8:1 PM
✅
176kj
62rpm
45%
15mph
Friday 12/20/19 @ 11:15 AM
132kj
59rpm
41%
13mph
Tuesday 8/25/20 @ 10:32 PM
184kj
71rpm
42%
16mph
Tuesday 8/18/20 @ 10:21 AM
✅
193kj
75rpm
42%
17mph
Saturday 4/25/20 @ 11:30 PM
✅
155kj
67rpm
42%
15mph
Friday 1/17/20 @ 11:5 AM
150kj
69rpm
40%
15mph
zellieonpellie
Hanover, NH
83
🔥
VS
movinmurphy
Charlotte, NC
33
Workouts
180
kj
Wednesday 12/27/23
168
kj
Friday 4/7/23
168
kj
Thursday 12/10/20
132
kj
Friday 12/20/19
184
kj
Tuesday 8/25/20
150
kj
Friday 1/17/20