Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:5 AM
✅
468kj
84rpm
47%
20mph
Monday 5/9/22 @ 6:57 PM
315kj
70rpm
46%
17mph
Sunday 4/17/22 @ 10:58 PM
✅
685kj
88rpm
46%
21mph
Saturday 12/5/20 @ 4:58 PM
488kj
85rpm
42%
18mph
Wednesday 1/19/22 @ 1:24 AM
✅
461kj
85rpm
45%
19mph
Thursday 1/13/22 @ 5:32 PM
351kj
82rpm
41%
18mph
Wednesday 12/30/20 @ 12:31 AM
✅
322kj
94rpm
44%
21mph
Sunday 1/3/21 @ 5:29 PM
223kj
81rpm
42%
18mph
Wednesday 3/25/20 @ 11:27 PM
✅
533kj
91rpm
47%
21mph
Tuesday 3/24/20 @ 5:59 PM
363kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 11:15 PM
✅
545kj
92rpm
46%
21mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Monday 2/3/20 @ 7:40 PM
✅
294kj
90rpm
44%
20mph
Wednesday 4/22/20 @ 2:33 PM
183kj
82rpm
38%
16mph
Monday 11/11/19 @ 12:36 AM
✅
345kj
96rpm
43%
21mph
Wednesday 11/13/19 @ 4:25 PM
231kj
83rpm
41%
18mph
Tuesday 8/29/17 @ 11:33 PM
✅
522kj
91rpm
45%
21mph
Sunday 7/7/19 @ 12:59 PM
324kj
84rpm
39%
17mph
Sunday 12/31/17 @ 10:9 PM
✅
679kj
82rpm
50%
21mph
Sunday 11/11/18 @ 2:25 PM
467kj
83rpm
43%
18mph
Workouts
315
kj
Monday 5/9/22
223
kj
Sunday 1/3/21
363
kj
Tuesday 3/24/20
183
kj
Wednesday 4/22/20
467
kj
Sunday 11/11/18